Μεταμορφώθηκε μέσα σε 12 χρόνια και αποδεικνύει ότι ποτέ δεν είναι αργά (pics)

ΔΙΑΦΗΜΙΣΗ

Η Tara Jayd χρειάστηκε 12 ολόκληρα χρόνια μέχρι να καταφέρει να πετύχει την μεταμόρφωση που ήθελε και αποδεικνύει ότι καμία προθεσμία δεν μπορεί να μπει εμπόδιο στην εκπλήρωση ενός στόχου.

Η 34χρονων πλέον Jayd ξεκίνησε την αλλαγή στον εαυτό της από τα 21 της και σήμερα μοιράζεται φωτογραφίες του πριν και του μετά της εικόνας της. Όμως η μεταμόρφωση της δεν ήταν μόνο εμφανησιακή, αλλά κυρίως εσωτερική.

Δείτε αυτή τη δημοσίευση στο Instagram.
FRIDAY FEELS 💫 With the challenge kicking off this week at work, I’ve been speaking to a lot of people about their goals and what they want to achieve. It’s made me have a think about my goals and my journey and where I am currently at. And although I’m far from where I want to be, I am still a world away from where I once was 💫 I don’t even know that girl.... Seems so foreign to me that that person is me 🙈 But I feel like our journeys don’t have an expiry date. They don’t just stop! They evolve as we do. Our goals change as we do... the goals that I had when I first started this whole fitness thing are no longer relevant to me and my current journey 💫 Don’t be afraid to change, don’t be afraid to switch directions, don’t be afraid to re-evaluate and start down a new path. Just gotta keep reminding myself of this every time I hit a roadblock 💃🏻 . . . . . . #f45 #f45training #functionaltraining #f45challenge #f45trainer #f45fit #strongertogether #f458weekchallenge #teamtraining #lifechanging #sweat #resistance #influencer #fit #fitness #functional45 #YTG #HIIT #weightloss #motivation #cardio #exercise #rehab #strong #injury #healthy #transformation #bbg
Η δημοσίευση κοινοποιήθηκε από το χρήστη T A R A | 3 4 🌸 (@dancingwithdumbbells) στις 25 Ιούλ, 2019 στις 11:22 μμ PDT

Όπως αναφέρει η ίδια, αυτή η πορεία μεταμόρφωσης των 12 ετών ήταν ένα πνευματικό ταξίδι το οποίο είχε τα πάνω και τα κάτω του και την βοήθησε στο να γίνει ο άνθρωπος που είναι σήμερα και να βελτιώσει πέρα από το έξω, κατά κύριο λόγο το μέσα της.

Δείτε αυτή τη δημοσίευση στο Instagram.
💕 REFLECT 💕 Motivation comes and goes in varying levels. I look back at old pics like this one on the left and I'm nothing but proud of what I've achieved. I've come so far over the years not only physically, but mentally. It has been an adventure of highs and lows in transforming from girl on the left to girl on the right! All the ups and downs that I've experienced along the way have built me into the person I am today. And I'm finally in a place where I'm comfortable with me. Yes there is a long time between these pics. It doesn't matter how long it takes. It might take you 10 years or 10 months... who cares...? It is not a race, it's never a race. Nor is it a competition! My journey and my goals are unique, just as your journey and your goals are unique to you. Do not compare your road to the road of the person next to you! They will never lead to the same location... Do what's best for you, find what works for you... . . This right here is my motivation! I've only got to take a look at how far I've come to know that I'm so much healthier, stronger and happier then I was back then. This fuels me to keep pushing, keep working and keep smashing those goals. Onwards and upwards 🌸 . . . . #f45 #f45training #functionaltraining #f45challenge #f45trainer #f45fit #strongertogether #f458weekchallenge #teamtraining #lifechanging #sweat #resistance #influencer #fit #fitness #functional45 #YTG #HIIT #weightloss #motivation #cardio #exercise #rehab #strong #injury #healthy #transformation #bbg
Η δημοσίευση κοινοποιήθηκε από το χρήστη T A R A | 3 4 🌸 (@dancingwithdumbbells) στις 30 Μάι, 2019 στις 2:37 πμ PDT

Και ένω κατά τη διάρκεια της πολύχρονης προσπάθειας της η Jayd διαγνώστηκε με διάφορα θέματα υγείας και υποβλήθηκε σε χειρουργικές επεμβάσεις, αυτή δεν το έβαλε ποτέ κάτω και δεν ξέχασε τον στόχο της. Σήμερα τονίζει ότι κανένα χρονικό περιθώριο δεν θα πρέπει να αποθαρρύνει τους ανθρώπους από το να πραγματοποιήσουν τα όνειρα τους. Τι σημασία έχει αν τους πάρει 10 χρόνια ή 10 μήνες, ο αγώνας είναι αγώνας και όχι διαγωνισμός. Πρόκειται για ένα ταξίδι που αφορά τον εαυτό του καθενός ξεχωριστά και είναι ένα προσωπικό μάθημα.

Δείτε αυτή τη δημοσίευση στο Instagram.
🌸 5 YEARS TODAY 🌸 . . Five years ago today I had my third knee surgery! It was my second ACL reco and it was pretty much the moment that I realised that my professional dance career was over. I was living in China and the experience was insane. From diagnosis to surgery was only 3 days. I could barely understand what the doctor was saying to me. I tried to piece words together (Chinese medical jargon is certainly not my forte) and as soon as he said ACL I knew it was all over red rover!! 🌸 I had surgery and recovered in an Army Hospital where I was awake for the surgery and was only numbed by epidural from the waist down! I had an anxiety attack right before they started operating as I didn't want to be awake. I honestly had no idea until the needle was going in my spine that that's what was happening. I was the first laowei (foreigner) that many of the doctors/nurses had operated on so I became a bit of a monkey in a zoo throughout the whole thing. Looking back now, I'm amazed that I actually went through that and went through it all alone!!! At the time I just did what I had to do and it's only now that I look back that I can see how fucking strong I was and that a lot of people wouldn't have been able to do what I did! 🌸 6 months of recovery and then a year of cardio here and there until November 2015 when I discovered the BBG program. Since then I have ignited a passion for fitness, had another knee surgery, started my F45 journey and I am proud to say that I am fitter and stronger than I have ever been... 5 years of regaining my strength and working my ass off to become the best version of myself! 🌸 . . . . . #f45 #f45training #functionaltraining #f45challenge #f45trainer #f45fit #strongertogether #f458weekchallenge #teamtraining #lifechanging #sweat #resistance #influencer #fit #fitness #functional45 #YTG #HIIT #weightloss #motivation #cardio #exercise #rehab #strong #injury #healthy #transformation #bbg
Η δημοσίευση κοινοποιήθηκε από το χρήστη T A R A | 3 4 🌸 (@dancingwithdumbbells) στις 18 Απρ, 2019 στις 3:31 μμ PDT

Όσο για την Jayd δεν ξεχνά να τονίζει στους followers της στο Instagram να κάνουν πάντα το καλύτερο για τους εαυτούς τους και να βρίσκουν τους τρόπους που μπορούν να λειτουργούν πάνω τους. Η συνεχής προσπάθεια είναι αυτή που έκανε την 34χρονη να γίνει πιο δυνατή, πιο υγιής και χαρούμενη και αυτό προτρέπει στον κόσμο να κάνει.

Δείτε αυτή τη δημοσίευση στο Instagram.
HECTIC HOLLYWOOD ⭐️ I had THE BEST session back at the OG studio @f45_training_caringbah 🖤 WHAT A SESH!!!!! Lately I’ve been feeling flat and lacking a bit of my MOJO. I haven’t been feeling great about my bod (might have something to do with all the ice cream, chocolate and cocktails I’ve been consuming lately) and my Training has been a little hit and miss 🙅🏻‍♀️. But this morning I got up ready to WERKKKKK and the end result = HIGHEST POINTS EVER IN A SESSION!!!!!!! EVER!!!!!!!!!!! 💥 67.9 points!!!!!! And to top that off- 229M IN 40 SEC ON THE ROWER 💀 Cheers Daniel @grothe83 😳Wooooooooooo it was a crazy tough session but so much fun dancing around between sets 💃🏻 This has me so motivated now!!!! CAN NOT WAIT to get my meal prep done tomorrow! So many fun and exciting recipes from @bareguide by @leahitsines 💁🏼‍♀️ I can’t wait to share this with you all soon! I AM BACK IN THE GAME FRIENDS 💪🏼🔥 Thank you @hashtagcarney for the motivation and entertainment today! ✨ . . . . . #f45 #f45training #functionaltraining #f45challenge #f45trainer #f45fit #strongertogether #f458weekchallenge #teamtraining #lifechanging #sweat #resistance #influencer #fit #fitness #functional45 #YTG #HIIT #weightloss #motivation #cardio #exercise #rehab #strong #injury #healthy #transformation #bbg
Η δημοσίευση κοινοποιήθηκε από το χρήστη T A R A | 3 4 🌸 (@dancingwithdumbbells) στις 22 Μάρ, 2019 στις 6:02 μμ PDT

ΔΙΑΦΗΜΙΣΗ